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outline of a person seated at a computer workstation with highlighted posture points

It’s important to consider non-computer factors, too. Even something as simple as the arrangement of items on and around one’s work area can have an effect on one’s health (Apple, 2007). While it’s understandable that some people are concerned about the æsthetics of their workspaces, an emphasis on those æsthetics, rather than on the fit and arrangement of the furniture in workspaces, could result in injuries (Typing Injuries, 2007).

Canadian business writer Susan Ward notes that “Attention to basic computer ergonomics can help us avoid not only immediate back and neck pain but alleviate conditions such as recurring headaches and improve our concentration” (Ward, 2009).

(Observant readers will note that this page employs embedded anchors to take the reader directly to a specific reference. This technique can also be used to take readers from one page to a specific reference on a second page.)

Sample references

Apple Inc. (2007). Work Area Layout. Retrieved 2007-04-01 from <‌about/‌ergonomics/‌wrkarea.html>.

Typing Injuries Frequently Asked Questions (2007). Furniture. Retrieved 2007-04-01 from <‌furniture.html>.

Ward, S. (2009). 7 Computer Ergonomics Tips. Retrieved 2012-09-27 from <>.

Sample image credits

Person at computer: Guide to Setting Up an Ergonomic Computer Station, <>. Retrieved 2013-09-21. > Education Commons > WWW > Site Content

[This page last updated 2020-12-23 at 13h10 Toronto local time.]